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Vinyl LP · 1966

Yoga

José Ainge

Argo (2) RG 513/4 · 1966 · UK

5.00(1 ratings)
Non-MusicHealth-Fitness
9Have
14Want
32Tracks
Discogs marketplace4 for sale from $13.41

2×Vinyl · LP

Tracklist

32 tracks
  1. A1
    Introduction
  2. A2
    Breathing Excercise
  3. A3
    Cleansing Breath Exercise
  4. A4
    Spine Twisting And Ham String
  5. A5
    Vertical Twist
  6. A6
    Knees Bend Exercise
  7. A7
    Waist Stretching Exercise
  8. B1
    The Moslem Prayer
  9. B2
    Opening And Closing Of Flower
  10. B3
    The Pillars
  11. B4
    The Thunderbolt
  12. B5
    Supine Pelvic Position
  13. B6
    The Spinal Roll
  14. B7
    Stretching Exercises
  15. B8
    The Forward Bend
  16. B9
    The Backward Bend
  17. C1
    The Cobra
  18. C2
    The Swan
  19. C3
    The Swallow
  20. C4
    The Locust Posture
  21. C5
    The Bow Posture
  22. C6
    The Grasshopper Posture
  23. C7
    The Maltese Cross - First Position
  24. C8
    The Maltese Cross - Sec Position
  25. D1
    The Lotus Position
  26. D2
    Yoga Sana (The Stoop)
  27. D3
    The Fish Posture
  28. D4
    The Side Slip
  29. D5
    The Half Spine Twist
  30. D6
    The Angular Balance
  31. D7
    The Wheel
  32. D8
    Shasana (The Head Stand)
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