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CD · 2011

The Good Sleep CD

Professor Colin Espie

The Guardian none · 2011 · UK

3.00(1 ratings)

Non-MusicHealth-Fitness

10Have

0Want

3Tracks

CD · Promo

Tracklist

3 tracks

1

Introduction From Prof Espie

3:16
2

Progressive Muscle Relaxation

11:07
3

Imagery Training

9:15